During my years as a coach (and through observing myself) I've noticed that unless we have somebody to hold us to account we will generally drift back to playing it ‘safe’. This is because the least evolved part of the brain (the reptilian part of our brain) is there to ensure that we never experience similar events again that could cause us to feel that pain again or those emotions that really frighten us.Read More
Have you ever thought what is it exactly that is stopping you from achieving great success?
Chances are your definition of what 'success' actually is, is not clear to you.
I have asked a number of world class coaches about this and I am honoured to share with you their incredible insights. I have written the first one.Read More
A life or transformational coach operates in a very different way to a mentor. He or she enables you to distinguish what ways of thinking that you're subconsciously believing that cause you to operate on a nervous (survival) kind of level or at an ineffective level of performance. Watch my video to learn more.
Are you constantly on edge and fearing the worst? Maybe you’ve just found yourself playing small and are in a really boring and repetitive work situation? If any of this is the case then you have to spring clean your mind.Read More
What I've noticed in all the people I coach who become particularly successful is that they all have a sense of ‘passion’ in common or are at least passionate about finding out what their passion is. But what do you do if you can't find your passion? Maybe this is you?Read More
If you're finding yourself in a job or a career that's wearing you down, leaving you feeling fed up, exhausted and tired, then going travelling could well be an incredible option to go for.Read More
What to do if you are stuck in a boring job? every single detail in your life is an outcome of the choices you've made in the past or the outcomes of how you've been ‘being’ in the past. If you really want to break out of the current situation you're in, the number one thing to take on is being 100% responsible for yourself right now. Every circumstance that you're experiencing right now is your responsibility.
Impostor syndrome is an illusion. Nobody knows what they're doing. Absolutely nobody. It's all made up! When we all go out networking and we meet other people, initially other people are not buying into the product or service we have to offer, instead people are buying into how we are ‘being’ in that given moment.Read More
The only two things we can rely on in life is change and death, and they are happening completely out of your control along with everything else apart from one thing: the only thing you have control over is how you are being.Read More
You wouldn't believe how many successful, famous and wealthy people have actually at some point worked with and employed coaches. Most famous and successful people are only as successful as they are because of the coaching that they have received.Read More